British Wheel of Yoga

Foundation Course - Level 1

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NEW COURSE STARTING FROM SEPTEMBER 2024

I am excited to announce I will be running a BWY Foundation Course commencing from September 2024 - confirmation of exact dates to follow shortly.

The BWY Foundation Course - Level 1 offers an exciting opportunity for students to deepen their knowledge and experience of yoga. It provides a comprehensive grounding in basic practical techniques taught in the context of the philosophy that underpins Yoga.  It is an ideal preparation for those who may wish to train as yoga teachers in the future, but equally suitable for yoga students who do not wish to teach.

Whether you are looking to extend your knowledge of yoga philosophy and practice to enrich your personal yoga journey or to take the necessary step towards yoga teacher training, this is the course for you.

This 60 hour course is designed to explore yoga in more depth than you could in your weekly class and includes an introduction to;

  • Asana - practice, theory and Anatomy

  • Philosophy & History

  • Breathing techniques and Pranayama

  • Yoga Kriyas

  • Chanting

  • Concentration and Relaxation

  • Mudra’s

  • Exploration of different Yoga paths

The course is for everyone who would like to develop their knowledge and experience of yoga further.

The Foundation Course is not a teaching qualification.

For further information please contact me at paulawadeyoga@gmail.com or via my Contact page